Following someone around is a common behavior among individuals with dementia. Often, it is because they don’t feel safe. Your loved one may be thirsty, hungry, in pain, or may have misunderstood something and felt threatened as a result. They could even be frustrated or bored. Seeking to understand why it happens, and not just classifying it as “confused behavior,” is an act of compassion. Figuring out what you can do is the best way to help them feel safer.
When your loved one follows you around:
Understanding that your loved one still feels things the same way we do but lacks the ability to express their concerns properly is imperative. Keeping your demeanor calm and understanding will ultimately help your loved one feel safe and secure.
Mild dementia is the earliest stage of dementia and can last for many years. During this stage, individuals may experience symptoms such as memory issues, difficulty concentrating, and trouble planning activities. They may also express feelings of depression and anxiety and struggle with tasks that previously posed no difficulty for them.
In this stage, your loved one may want to downplay their diagnosis or may not even want to go to the doctor for a diagnosis. They might become very angry, anxious, or depressed after being diagnosed, and these reactions are very normal and common responses to the onset of dementia symptoms.
It's important to approach mild dementia with understanding and support. Recognize that your loved one's reactions to challenging verdicts are normal, and be patient as they navigate this difficult stage in their life.
Nurturing plants together exercises fine motor skills and other physical capabilities while simultaneously creating moments for you two to connect and converse. It also gives your loved one reasons to feel useful.
Incorporating plant nurturing into your loved one's daily routine can be a therapeutic and fulfilling activity for both of you.
Dementia impacts language processing abilities, making it challenging for your loved one to follow complex instructions. Simplifying the way you communicate reduces the risk of overwhelming or confusing them.
Instead of saying:
Break it down into simpler steps, and give one directive at a time to ensure clarity and manageability:
Patience and clarity are essential when providing care to those with dementia. Approach each instruction as an opportunity to support and empower your loved one, recognizing the challenges they face with their condition.
When your loved one is restless or agitated in the late afternoon or early evening, perhaps pacing or wandering off, it is due to what is deemed “Sundowning.” It is thought that Sundowning happens because dementia interferes with a person's internal clock, often making them restless and agitated due to discomfort. These strange behaviors are efforts by your loved one to communicate that discomfort to you.
By understanding and addressing the effects of Sundowning, you can help alleviate their discomfort and promote a more peaceful and comfortable routine.
Dementia fundamentally changes certain parts and functions of the brain, leading to behaviors that might seem odd or nonsensical to you but are entirely valid for your loved one. It's extremely important to understand that if the behaviors aren't harmful or pose a risk, the best course of action is to respect them.
When your loved one is acting “odd”:
One of the primary goals of compassionate caregiving is to honor your loved one while ensuring their safety. Respecting behaviors that may seem odd to you, as long as they do no harm, is a powerful way to show love and respect to the person you’re caring for.
Behavioral outbursts are often triggered by something your loved one cannot verbalize due to their condition. Approach each situation with patience and empathy, aiming to address their underlying needs and concerns while recognizing that your loved one's displays of upset aren’t personal.
Your loved one’s anger is often a response to unmet needs or confusion, not a personal attack or a reflection of their feelings towards you.
By learning to accept the inaccuracies that result from memory loss and working with your loved one rather than demanding that they use the memories and rational skills no longer available to them, you create a safe environment for them.
Your loved one continues to learn experientially, and through their day-to-day experiences with you, they either learn that they are safe in your care or not. It’s important to respect their feelings and concerns, just as you would anyone else.
Dealing with and understanding dementia can be incredibly challenging and emotionally draining for a caregiver. By educating yourself as much as you can about the broad spectrum of dementia’s symptoms, you'll be better equipped to manage daily challenges and provide compassionate care for your loved one.
Understanding dementia is a journey, and the learning takes constant effort. Stay curious, ask questions, and seek out resources to build your knowledge. Your commitment to understanding dementia not only benefits you but also enhances the quality of life for your loved one.
Alzheimer's disease is the most common type of dementia, affecting parts of the brain that handle memory, behavior, language, and thinking. It is a degenerative, progressive disease that begins with mild memory loss and most often leads to an inability to communicate and carry out tasks of daily living.
According to the U.S.A’s National Institute of Health (NIH), the causes of Alzheimer's disease probably include a combination of age-related changes in the brain, along with genetic, environmental, and lifestyle factors.
Patience, empathy, and self-care are key to effectively supporting your loved one with Alzheimer's.
Dementia can affect the language-processing areas of the brain, making it challenging for individuals affected by it to understand and respond quickly or effectively. By communicating with your loved one in a clear, calm, and patient manner, you show them respect and illustrate that their thoughts and responses are valued.
Always approach conversations with a relaxed demeanor and a patient heart. A good attitude and approach can greatly influence the effectiveness of your communication and the emotional well-being of your loved one.
People with dementia often interpret the present through the lens of past memories. Joining the reality of your loved one helps prevent distress and fosters a sense of safety and emotional connection between you.
"Meet them where they are" isn't just a strategy; it's a compassionate commitment to ensuring your loved one feels secure, understood, and deeply valued. As long as their “reality” poses no risk or distress to themselves or others, join them in it!
Verbal aggression from individuals with dementia can stem from their inability to adequately express their feelings, thoughts, and needs, which often results in frustration, fear, or confusion.
If your loved one is verbally aggressive or screaming:
Verbal aggression is often a way for your loved one to communicate their fears and frustrations with you. Approach each situation with empathy and patience, recognizing that their behavior is a result of their condition and not because of actual anger or disappointment in you.
Feeling useful is especially important for people with dementia. Whether it’s a real holiday or your loved one believes it is, taking time to decorate and prepare for special occasions can create an atmosphere of holiday spirit and jog historical memories, allowing for conversations about past traditions.
Decorating for the holidays together can be a wonderful way to connect with your loved one and create a joyful, festive environment. Keep decorations simple and familiar to avoid overstimulation and confusion to ensure a positive and enriching experience for both of you.
Mental distortions such as hallucinations, delusions, and paranoia are common symptoms of dementia, and may be very real and frightening experiences for your loved one. By addressing these distortions as if they were real and validating their experiences, you help them feel safe, supported, and heard in your presence.
If your loved one experiences any mental distortion symptoms:
Recognizing and addressing your loved one’s fears, no matter how unfounded they may seem, demonstrates your commitment to their emotional well-being and ultimately creates a more secure and trusting environment.
Delusions occur when your loved one firmly believes something is true despite clear evidence to the contrary. This belief of theirs is unshakeable, and attempts to correct it often result in frustration or agitation for both you and your loved one.
Dementia can cause your loved one's brain to be affected by changes that cause memory loss and significant confusion. This condition can lead to:
Empathy and patience are key when dealing with delusions. Enter their world with compassion and focus on their emotional well-being rather than trying to correct their misconceptions.
Cooking together creates opportunities for meaningful connections and conversations, fostering emotional bonds and slowing cognitive decline.
Cooking together is about more than just making a meal; it’s about enjoying the process and the time spent together. Celebrate each step, no matter how small, and use this activity to create joyful memories and reinforce a sense of routine and stability for your loved one.
Physical activity is a self-care tool that everyone can use anytime, anywhere, to enhance their well-being. It's a versatile and accessible way to improve health and combat mental fatigue, all while maintaining a positive outlook.
Consistency is key. Incorporate physical activity into your daily routine to reap the full benefits. By staying active, you not only take care of your own health but also improve your ability to care for your loved ones with a balanced and positive mindset.
It's essential to handle conversations about deceased individuals with the utmost care to prevent re-triggering grief, sadness, anxiousness, or depression in loved ones with dementia. Reminding them of the death of a family member or close friend may cause them to re-live trauma and feel especially confused and upset.
Sometimes, "protective lies" can be an act of kindness, especially when the truth no longer holds the same meaning to someone whose cognitive abilities have declined. It's about preserving the emotional well-being of your loved one by carefully navigating difficult topics.
Your loved one often yearns to feel useful, so as caregivers, we should seek ways to enhance their quality of life, both physically and emotionally. Shredding paper is actually a great way to exercise their fine motor skills and other physical attributes, while also allowing for time to connect and have meaningful conversations.
Engaging in simple activities like shredding paper can significantly benefit your loved one’s physical and emotional health. By participating in this activity together, you make time for each other and have meaningful interactions, contributing to their overall quality of life.
All human beings are inherently valuable. Even though dementia may seem like an all-encompassing illness, your loved one still has sensory and perceptual awareness that allows them to feel how they are being treated, just like you. When we take time to remember the inherent values of a human being, we ensure our loved ones feel safe and loved in our presence. This approach will instill in both you and your loved one a sense of well-being and positivity.
By recognizing and honoring your loved one’s dignity and worth as a human, and not just a person with dementia, you create a foundation of trust and love that enhances their quality of life and strengthens your relationship.
Getting your thoughts and feelings on paper and out of your head through journaling is a useful stress-relieving tool and is often used as a form of therapy. Reducing stress in your mind will allow you to take care of yourself and, by extension, your loved one as optimally as possible.
Journaling is a personal and flexible practice, and it's important to note that there is no right or wrong way to do it. The key is just consistency and openness, and by allowing yourself the freedom to express whatever comes to mind, you will find that your mood and overall well-being will improve.
According to the U.S.A’s National Institute of Health, suicidal ideation is “a broad term used to describe a range of contemplations, wishes, and preoccupations with death and suicide.” It may present as your loved one vocalizing a desire to go to sleep and “never wake up again,” or more intense preoccupations with doing something harmful to themselves that would result in death. They may simply express that they “just want to die.” It is important to note that suicidal ideation can vary in intensity, duration, and character, often presenting in a “waxing and waning” manner.
In the early and middle stages of dementia, your loved one becomes aware of their eventual loss of memories, ability to care for themselves, and understanding of their surroundings and self. This awareness can lead to:
Empathy, patience, and unconditional support are crucial when addressing suicidal ideation. By staying calm, listening with compassion, and seeking professional help when needed, you can help your loved one navigate these difficult emotions and provide them with the support they need.
Simplifying choices reduces the cognitive load on your loved one. Direct questions about preferences may require them to access memories that are no longer easily reachable and may cause them to become frustrated and emotionally distressed.
Be mindful of your communication. Aim to support their dignity and minimize emotional discomfort by simplifying interactions and avoiding requests for specific recollections or opinions.
By adopting an approach that’s founded on positivity while making sure to smile, use pleasant tones, and display open body language, you can create a comforting and reassuring environment for your loved one.
A smile does much more than just prepare your loved one to receive your words more kindly—it also sets a tone of compassion and reassurance, a crucial factor in navigating the challenges of dementia with grace and empathy.
Understanding the distinction between the "experiential self" and the "remembering self" is crucial for caregivers. While dementia impacts the ability to recall and remember past experiences, it doesn’t erase the capacity to experience joy and comfort in the present.
What to do
Approach each interaction with your loved one with empathy and patience, recognizing the importance of their ability to experience happiness in the present moment.
Agitation is a state of heightened emotional distress characterized by restlessness, irritability, and excessive motor activity. Our loved ones are likely to experience some agitation due to the symptoms of dementia, which can intensify feelings of confusion and frustration.
Agitation occurs when our loved ones feel confused, overwhelmed, distressed, fearful, depressed, anxious, or in physical pain. Their inability to understand their surroundings or what is happening can lead to feelings of being overwhelmed and agitated. Situations or environments that are unfamiliar or perceived as threatening may cause fear and can result in agitation.
Understanding that agitation is often a response to underlying feelings or physical discomfort can help you find effective ways to soothe and comfort your loved one.
Paranoia refers to feelings of suspicion or fear without a basis in reality, and can manifest in your loved one as beliefs that people are out to harm them, that someone is stealing from them, or that familiar individuals have ill intentions.
Feelings of paranoia are a result of dementia's effect on their brain, leading to misinterpretations of facts and inherent confusion due to memory loss. Several factors contribute to this symptom:
Managing paranoia requires patience, empathy, and strategic responses from you. Here are some tips to help soothe and comfort your loved one:
When your loved one is experiencing feelings of paranoia or distress, approach them with empathy and patience. Understand that their paranoia is a symptom of their disease, not a reflection of reality.
As a caregiver, it's common to sacrifice sleep to allot more time for caregiving duties. However, it's of the utmost importance to understand that prioritizing your sleep is the foundation of your overall health and greatly influences your caregiving abilities. By making sure you catch enough Z’s during the night, you set the stage for more effective caregiving and a healthier, happier life. Take care of yourself first, so you can take better care of others.
When you prioritize your rest, you equip yourself to be more patient, attentive, and effective in your caregiving role. Your loved one benefits most when you are well-rested and healthy.
Many individuals with dementia consider "assisted suicide" as part of their journey as a way to accept their condition and regain control over their lives. Navigating conversations about assisted suicide with your loved one is undeniably one of the most challenging situations you may have to deal with, and as caregivers, it's essential to approach this sensitive topic with empathy, respect, and compassion.
Empathy, patience, and ongoing support are crucial when addressing discussions about assisted suicide. By staying calm, listening actively, and providing resources, you can help your loved one navigate this difficult topic with dignity and respect.
Dementia affects many mental abilities, but your loved one can still access "automatic thinking scripts" and "muscle memory", which allows them to perform familiar tasks even when other cognitive functions decline. Understanding these concepts can help you connect better and support their independence.
Always focus on activities that resonate with their past experiences. By honing in on who they were before the disease, you tap into their retained abilities and enrich their life, as well as your interactions together.
Your loved one primarily experiences the world through intuitive thought, which means they may not fully understand what you're saying or recognize you completely. However, it’s very important to note that they can deeply feel your presence and emotions.
Always check your own emotional state before engaging with your loved one. A calm and happy demeanor can make a big difference in how they perceive and interact with you.
Dementia affects your loved one's perception of sensory information, which can impact their quality of life. If they feel sensory overload, they may be unable to tell you with language what is bothering them and as a result, their behavior might seem odd or bothered. To help mitigate this problem, understand what could be bothering your loved one and aim to decrease those distractions or stimuli in their environment.
Regularly assess and adjust the environment to meet the changing needs of your loved one. By paying attention to their sensory experiences, you can create a space that supports their comfort and well-being, helping them feel more secure and at ease.
Talking about what you are going through with a trained professional is known to decrease your emotional burden, anxiety, and loneliness that arises from caring for your loved one. Therapy can also teach you how to compassionately set boundaries and manage stress on your own. Additionally, your therapist can offer interventions to address issues such as anticipatory grief, anticipated loss, and plans for your future.
Taking care of your mental and emotional health is just as important as caring for your loved one. Therapy can provide the support and tools you need to navigate the challenges of caregiving and ensure that you remain as resilient and effective in your role as a caregiver and as a person.
Dementia can impact the physical abilities of your loved one, making it essential to find activities that maintain dexterity and physical engagement. Sorting objects of any kind helps exercise these skills.
These moments of shared activity may seem trivial but actually support physical health and create lasting emotional connections.
As written in “The Dementia Handbook” by Judy Cornish, we should "approach caring for people…by evaluating their personal limitations, their perceptions of reality, and then changing their environment to make it more supportive of their emotional needs and cognitive abilities.” By following this method, we can meet the person where they are and avoid upsetting them.
If your loved one believes it is their birthday—join their reality!
Meeting your loved one where they are avoids unnecessary distress and creates a supportive environment.
Even if your loved one’s perception of things might be off, embrace their reality with compassion and creativity, and make each moment special for both of you.
As caregivers, we seek activities that our loved ones can participate in and benefit from. Doing puzzles not only exercises their fine motor skills, but also provides opportunities for meaningful connections and conversations as you spend more time together.
Puzzles are not just about completing a task but about enjoying the problem-solving process and the time spent together. Celebrate small successes and use this activity as a way to create joyful memories and reinforce a sense of routine and stability for your loved one.
Spending time outdoors with your loved one is a wonderful bonding experience that fosters connection, conversation, and provides opportunities to share your observations and emotions with each other.
Outdoor activities are a fantastic way to help bridge the gap created by dementia symptoms and create a fertile ground for emotional connections. Use these moments to create joyful memories and reinforce a sense of routine and stability for your loved one.
Mindfulness techniques help caregivers cope with the daily pressures of caring for someone with dementia, which in turn supports both their well-being and their ability to provide care for their loved one.
Mindfulness is about being present in the moment without judgment. It's not about achieving a perfect state of calm, but rather about recognizing and accepting your feelings and thoughts as they come. This acceptance can profoundly shift how you face the challenges of caregiving, leading to a healthier and more fulfilling experience.
Caregiving can be incredibly stressful, impacting both your body and mind, and when you're stressed**—which is probably more often than not—**it becomes harder to provide the best care for your loved one. The physiological sigh is a powerful, proven technique to quickly reduce stress in “real time” and allow you to reset your mind and body. By mastering this simple practice, you can maintain your well-being and ensure that you are calm, focused, and capable of giving optimal care.
The physiological sigh is a simple yet powerful technique to quickly reduce stress. Practicing this regularly can help you manage your stress levels effectively, ensuring you are at your best for your loved one.
Directly correcting the perceptions or memories of someone with dementia can lead them to feel confused and distressed. Integrating gentle reminders whenever you communicate with one another keeps the tone of the conversation calm, ensuring that loved ones with dementia feel secure and connected when speaking to you.
How to do it
Validate their experiences. Accepting and integrating events into their reality with patience and love is crucial for effective communication. Use reminders not as corrections but as ways to enhance your bond and understanding of one another.
Controlled breathing techniques are a great tool for learning how to regulate your emotions. Being able to manage anxiety and depression through breathwork not only helps in reducing conflicts, but also ensures that your interactions with those you care about are positive and easier to navigate.
Breathing techniques are a powerful tool for emotion management. They are most effective when practiced regularly, not just when you are already feeling overwhelmed or down. Try to incorporate them into your daily routine to improve their effectiveness and your overall well-being.
Staying hydrated is a cornerstone for maintaining optimal physical and mental functioning. It enables caregivers to feel and perform at their best, which is essential when looking after others.
Even slight dehydration can affect your mood and energy levels. Keep water within reach and take regular sips throughout the day to support both your well-being and caregiving abilities.
Open communication allows for deep, honest conversations about your loved one's wants, needs, hopes, and preferences, enabling you to be the best caregiver and journey partner possible. In later stages, you may not be able to have these important discussions, so it's essential to communicate openly while you can still do so.
Approach these conversations with empathy and patience. It's a courageous act to discuss difficult topics, but doing so openly and honestly honors your loved one's dignity and strengthens your caregiving relationship.
Sundowning is a phenomenon commonly observed in individuals with dementia and is characterized by increased agitation, confusion, and restlessness during the late afternoon and early evening. This can manifest as pacing, wandering, and difficulty calming down, ultimately creating challenging situations for caregivers and their loved ones.
The exact cause of sundowning is not fully understood, but several factors are believed to contribute to this behavior.
Always approach sundowning with patience, support, and empathy, understanding that this behavior is a symptom of dementia, and not a deliberate action.
Moderate dementia is the middle stage of dementia and can last many years. At the beginning of this stage, your loved one may still be able to dress, eat, bathe themselves, and live alone. However, they often experience agitation due to difficulties following directions, getting lost while driving, and blaming others for misplaced items. Emotional outbursts and tears can occur without clear triggers, reflecting the confusion that marks this stage.
As moderate dementia progresses, your loved one will become increasingly dependent on you for activities of daily living such as dressing, bathing, eating, and using the restroom. They may experience hallucinations, paranoia, delusions, mood swings, irritability, anxiety, and depression. Wandering, pacing aimlessly, and having difficulty communicating are also common in this stage.
Navigating moderate dementia requires patience and empathy. Recognize the increased dependency and emotional challenges your loved one is facing, and provide a supportive and understanding environment for them.
Flat affect, or emotional blunting, is a common symptom in various forms of dementia. Understanding that your loved one’s lack of emotions through facial expressions is not a reflection of your care or their feelings is crucial.
Your understanding and consistent support significantly improve your loved one's well-being while strengthening your relationship.
Taking time for yourself is a necessity in any situation, and looking after a loved one with dementia is no exception. By prioritizing your own well-being, you set the stage for sustainable caregiving.
Caring for yourself is not an act of selfishness; it's crucial to avoid caregiver burnout. Like securing your oxygen mask first on an airplane, you must prioritize your own well-being to effectively care for others.
Using the Butterfly Tap is a “trick” that can help calm you down and activate your parasympathetic nervous system while you’re feeling anxious. The bilateral stimulation in this technique is effective because it inhibits responses from the amygdala, the part of the brain responsible for the fight, flight, and fear response. It can also be used to strengthen a connection between good memories and the body, allowing for a sense of well-being.
The butterfly tap is a quick and effective technique to soothe your nervous system. Regular practice can help you manage stress and anxiety, and ultimately provide you with a simple yet powerful tool for emotional regulation.
Limiting ads on the phone of someone with cognitive needs is key to keeping things simple and stress-free. Ads can be distracting and might make it harder for them to focus or understand what’s important. By cutting out unnecessary ads, you’re helping them navigate their phone more easily and avoid confusion. It creates a smoother, more comfortable experience overall.
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Presenting your loved one with too many options at once can be overwhelming and confusing for them. By offering only two clear choices, you can support their autonomy while ensuring they don't feel burdened by decision-making.
Open-ended questions like "What do you want to eat, wear, or do?" can be confusing and overwhelming for your loved one.
By simplifying choices, you help them navigate their day with confidence and ease, maintaining their dignity and independence.
Bubble blowing has a direct link to childhood memories of playfulness and fun. It can serve as a quick and effective calming technique for you and your loved one by providing visual stimulation and a sense of levity to redirect moments of anxiety or frustration.
Bubble blowing is not just a playful activity but a meaningful way to connect with and calm your loved one. Use this simple yet effective technique to create joyful moments to help manage stress, and it can easily become a valuable part of your caregiving routine.
Engaging with your loved one in household chores helps them utilize their remaining skills and can foster a sense of purpose and connection in them. This activity helps calm them and gives them purpose while keeping them active and involved in their environment.
Incorporate these chores into your daily routine and invite them to participate to create a stable and engaging environment. Celebrate their contributions and enjoy these moments of togetherness, reinforcing their sense of purpose and connection.
Loved ones with dementia may often forget to eat or may not recognize hunger pains. Maintaining a regular eating schedule is vital for keeping their physical health and energy levels at their best.
Always respect where they are at the moment. If they refuse food, give them space and try again later. Seeing progress takes time and isn’t linear, so approaching each attempt in a calm and respectful manner helps create a routine and sense of normalcy that can gradually ease their eating challenges.
Dementia can be frustrating, upsetting, and unnerving for both you and your loved one to deal with. These emotions often lead to challenging interactions and increased stress. By practicing patience, however, you can create a calm and supportive environment to mitigate that.
Patience is a skill that takes time to develop, but by prioritizing patience, you create a supportive and loving environment that benefits both you and your loved one on this journey.
Flower arranging practices skills your loved one needs to maintain, and can also cultivate a moment of purpose and connection with you and the environment. This activity promotes a sense of accomplishment and joy, allowing for meaningful interaction and communication.
Flower arranging is an error-free activity that brings joy and a sense of achievement. Use this time to connect with your loved one, create beautiful memories, and foster a sense of purpose and calm in their life.
Your loved one may see, hear, feel, or smell things that are not actually there. These are known as “hallucinations,” and are false sensory experiences that can be distressing or confusing for the individual experiencing them.
Hallucinations arise from various factors associated with dementia. Several contributing elements include:
Managing hallucinations requires empathy, patience, and strategic responses. Here are some tips to help soothe and comfort your loved one:
Your loved one's hallucinations are a part of their new reality due to dementia. By maintaining a calm and supportive presence, you can help them navigate these challenging experiences with greater ease and comfort.
Your loved one might have episodes in which they ask many repetitive questions, which is a common behavior among individuals with dementia. This behavior stems from your loved one's uncertainty, confusion, and frustration. Seek to understand them with active listening and compassion.
When your loved one repeatedly asks the same question:
Always approach repetitive questions with empathy and patience. Recognize that your loved one's behavior is a reflection of their need for reassurance and understanding. By staying calm and providing comfort, you can help alleviate their anxiety and foster a more supportive environment.
Severe dementia is the end stage of dementia and can last for many years. At this stage, your loved one will lose their ability to communicate with language, and their ability to walk will be severely compromised. They will continue to experience severe cognitive impairment, become incontinent, and unusually restless, often requiring complete physical, emotional, and spiritual care.
In this stage, your loved one will need comprehensive care as they will lose the ability to perform basic functions independently, such as being unable to communicate effectively, having difficulty walking, and experiencing significant cognitive decline. Incontinence and restlessness are common as well, necessitating round-the-clock care to meet their physical, emotional, and spiritual needs.
Even in severe dementia, your loved one’s inherent worth remains intact! Approach their care with patience, empathy, and a deep respect for their dignity and well-being.
Fully understanding the reasons behind restlessness and agitation in individuals with dementia is essential. Although seemingly surface-level to you, these behaviors often stem from discomfort and serve as a means for your loved one to communicate their needs when words fail them.
When you notice signs of restlessness or agitation in your loved one, it's important to approach the situation with a detective-like mindset:
Patience and attentiveness are key in managing dementia-related behaviors. Regularly taking the time to understand and address the needs of your loved one not only alleviates their discomfort but also strengthens your connection with them.
Establishing a soothing bedtime routine for individuals with dementia helps maintain a regular sleep schedule - a vital component of brain health, as it helps clear metabolic waste that accumulates during the day.
Consistency is comforting. Keeping bedtime rituals consistent not only helps in signaling that it's time to sleep but also provides a sense of security and familiarity, which is incredibly reassuring for someone with dementia.