Why it's important

Your loved one might have episodes in which they ask many repetitive questions, which is a common behavior among individuals with dementia. This behavior stems from your loved one's uncertainty, confusion, and frustration. Seek to understand them with active listening and compassion.

How to do it

When your loved one repeatedly asks the same question:

• Remind yourself that their repeated questions are a result of confusion and a search for comfort, and that they themselves might not even be aware that they’ve asked you the same thing multiple times.
• Before responding, find a way to reduce your own frustration. Practice breathing techniques or any other method that will help you maintain a calm tone when responding to them.
• Redirect their attention to another activity or topic to break the cycle of repetitive questioning.

Benefits

• Reduces frustration for both you and your loved one by addressing the underlying cause of repetitive questions.
• Improves communication through active listening and compassionate responses.
• Creates a peaceful atmosphere by utilizing calming activities to ease anxiety.

Remember

Always approach repetitive questions with empathy and patience. Recognize that your loved one's behavior is a reflection of their need for reassurance and understanding. By staying calm and providing comfort, you can help alleviate their anxiety and foster a more supportive environment.